Prazna Hygiene awareness Program

How Prazna Brings True Meaning to Navratri with Its Menstrual Awareness Program

Navratri festival has a significant importance in our culture. It is a festival that we celebrate to worship the nine forms of goddess Durga, the divine feminine force. It is a celebration of feminism, devotion, and righteousness. One of the most loved traditions during this festival is Kanjak Pooja where young girls are worshipped as divine feminine. 

At Prazna Foundation, we believe that true empowerment goes beyond celebration and to create a long-lasting impact on the lives of young girls and women we believe in practical actions and spreading awareness about a crucial aspect of womanhood, that is menstrual hygiene.

Prazna Foundation has been dedicated to working to empower women, their education, and menstrual hygiene during periods since 2019. This Menstrual Hygiene Program started when our founder and chairperson, Preeti Sharma realized how girls and women from backward areas and slum areas lack basic menstrual hygiene awareness. That’s how we launched our awareness program Project Kishori. Through this program, till now we have visited several slum areas and 80+ government schools and provided them with the necessary knowledge and things needed to manage the periods hygienically. 

The Crucial Need for Menstrual Hygiene Awareness

One of the major problems is the lack of awareness about using sanitary napkins and how to dispose of them. What most women in our country don’t know is how crucial it is to hygienically manage menstruation. Our NGO has made sure to bring a change in society by providing women with valuable knowledge through our awareness sessions about Menstrual Health Care, we give them valuable information about how to manage menstruation with proper products, hygiene, and also the right process to dispose of the used sanitary napkin so that our environment should also remain clean.

This topic has always been treated like a taboo in our society, but through Project Kishori, we are making sure that this shame, that’s attached to the word ‘period’ will end soon. We are also making sure that through our sessions along with the girls, boys should also be taught, about the importance of Menstruation in a woman’s life and how they should be treated during this time, as they face several challenges while managing household chores, job and various other things in day to day life. 

We should always remember that if periods didn’t happen to women, none of us would be here.

How Project Kishori Empowering Women

Through Project Kishori, we’re spreading awareness through our knowledge sessions conducted in government schools, slum areas, and Anganwadi, where girls and women come from backward backgrounds and lack basic sanitation facilities and knowledge about periods. In our society, we can’t talk about periods openly, because it’s treated as a topic of shame, but it’s honestly something to be proud of. We are trying our best with our team to normalize this topic and empower women and help them build confidence to live freely in society by making people understand with our knowledge sessions that it’s a completely natural process and how important it is for women to have periods.

Along with our workshops for girls and women of backward areas, we also distribute a Hygiene Kit to them, which includes sanitary napkins, underwear, savlon, paper soap, garbage bags, and a handkerchief, all these things are important for menstrual hygiene.

With our knowledge session, we clear the doubts of young girls having any questions and doubts about menstruation, as some girls hesitate to ask questions about menstruation even to their mothers. We are making them understand that it’s a natural process that every woman has to go through, so they learn early and don’t hesitate to talk about menstruation.

Importance of Having Open Conversations About Periods

Having periods of talk should be normalized as it’s a natural process and a sign that a girl is growing healthy. Normalizing this topic from the beginning, helps the child open up about her feelings as they go through hormone changes during this time, and needs emotional support.

After having conversation about menstruation, young girls feel comfortable and emotionally supported and they can ask any doubt they might have due to various myths and inaccurate information spreading around.

As much as it is important to give young girls proper knowledge about periods, it is also crucial to teach them how to properly dispose the used pads to maintain hygiene around us. Having open conversations also allows individuals to feel empowered and informed about their bodies, leading to better health outcomes.

Let’s break the silence and end the stigma around menstruation together.

You can Also Check: How Project Kishori is Changing Lives of Adolescent Girl

About the Author

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Dr. L. S. Acharya


Dr. L. S. Acharya, a distinguished personality born and raised in Gokul, Uttar Pradesh, has dedicated his life to social service and education. With a rich background as a junior college lecturer, he has been a beacon of inspiration, particularly in motivating young minds to champion causes like menstrual hygiene awareness. As the Commissioner of St. John Ambulance Brigade in Uttar Pradesh, an Executive Member of the State Red Cross Management Committee, and a Member of the National Disaster Response Team of India under IFRC/ICRC in New Delhi, Dr. Acharya has consistently demonstrated his commitment to social responsibility. His vast experience and dedication to humanitarian causes make him an invaluable mentor for our organization

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Dr. Reeta Bhargav


Dr. Reeta Bhargav, a dedicated educator and social advocate, has been a driving force behind our initiatives since 2018. As the Principal of Bhabha Public School and a former member of the Rajasthan State Commission for Women, she has played a crucial role in expanding our reach to schools and educational institutions. Dr. Bhargav's expertise extends beyond education; she is also a strong advocate for women's rights, providing guidance on legal matters and actively participating in social initiatives. Her leadership and commitment to empowering women and fostering education make her an invaluable mentor to our organization.

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Dr. Shailja Jain


Dr. Shailja Jain, a renowned gynecologist and founder member of Rohit Hospital, Jaipur, is a cornerstone of our organization's efforts. Her expertise in women's health, particularly menstrual hygiene, is invaluable to our mission. Dr. Jain is actively involved in our initiatives, always available to offer her guidance and support. Her commitment to improving women's health and well-being makes her an essential mentor and trusted advisor to our organization.

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Swati Sharma


Swati Sharma is an army veteran and presently Commandant as Rajasthan Home Guards Services. She was commissioned into the Indian Army in 2006 and after serving for 5 years she opted out and then got selected as Deputy Commandant by RPSC.
After a decade of service, she won the Chevening Scholarship and completed Masters in Risk, Disaster, and Resilience from UCL. She came back from London in October 2022.

During her service, she got a few prestigious awards like the DGCD Commendation Disc.

Swati belongs to Ajmer and completed her schooling at St. Mary's Convent and B. Sc. from Sophia Girls College, Ajmer.

She has done 10m Air Pistol shooting and won bronze in State level tournament.

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